These are 5 superfoods to increase breast size, know how to get benefit

Breast Size बढ़ाने के लिए ये है 5 सुपर फूड़, जानें कैसे होगा फायदा

Soy Products

Soy milk happens to be an excellent source of isoflavones that imitates oestrogen. It can help to increase the growth of breast tissue.


Tofu is a by-product of soy and has a high number of isoflavones as well.

Fennel Seeds

Fennel seeds are rich in phytoestrogens which are vital to breast augmentation.


Cow milk contains oestrogen, prolactin, and progesterone hormones to aid milk production. It helps to increase the size of breasts.

Beetroots and Beet Greens

beetroots and beet greens can naturally supplement oestrogen in your body and promote breast growth.

Fenugreek Seeds

fenugreek seeds are rich in phytoestrogen, it helps to promote better mammary gland growth.