You need go no farther than this baked eggs dish for a breakfast high in protein that you can easily prepare quickly.
A recipe that combines fruit (bananas), Greek yogurt, cottage cheese, and ricotta.
Greek yoghurt is spread over a piece of protein-rich Ezekiel Bread, which is then topped with your preferred bagel toppings, such as smoked salmon.
It creates a nutritious breakfast that you can prepare quickly. This muesli dish gets the protein boost you need in the morning by include two teaspoons of peanut butter in the mix.
Try chia pudding if you get weary of plain yoghurt. The meal offers a convenient, spoonable method to consume large amounts of protein, fibre, and good fats.
2% Plain Greek Yogurt, fresh strawberries and blueberries, sugar, mint leaves, granola.
With this simple southwest omelette, you can finish off that can of black beans while reaping the health benefits of its high protein content.
This filling smoothie is a fantastic breakfast alternative when travelling.It is a potent source of protein, fibre, healthy fats, and other necessary elements.