8 superfoods to reduce high uric acid
Water aids in uric acid dilution and encourages urine excretion, lowering the likelihood of high levels and the difficulties that come with it
Berries contain uric acid-lowering substances such anthocyanins, which lessen inflammation and aid in uric acid excretion from the body
French beans are high in fiber and aid in decreasing uric acid generation and levels through enhancing renal function
Apples include malic acid, which supports general uric acid regulation by assisting in the dissolution of uric acid and reducing its buildup in the body
Because they enhance kidney function and decrease uric acid production, pinto beans are a healthy source of fiber and can help lower uric acid levels
Inhibitors of uric acid formation and agents that encourage its excretion are found in green tea, which helps to regulate the body's uric acid levels
By increasing uric acid excretion through urine and lowering the incidence of gout attacks, meals high in vitamin C help lower uric acid levels
By enhancing kidney function and reducing uric acid synthesis, vegetables, particularly those high in fiber, help to lower uric acid levels